Is Great Value Broccoli & Cheddar Condensed Soup, 10.5 oz Can Dairy Free?
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Ingredients
WATER, BROCCOLI, MODIFIED FOOD STARCH, WHEAT FLOUR, SOYBEAN OIL, CONTAINS LESS THAN 2% OF: CHEDDAR CHEESE (MILK, SALT, CULTURES AND ENZYMES, DISODIUM PHOSPHATE, ANNATTO COLOR), SALT, CREAM, DEHYDRATED CHEESE BLEND (GRANULAR, SEMI-SOFT AND BLUE CHEESE [PASTEURIZED MILK, CHEESE CULTURES; SALT, ENZYMES], WATER, SODIUM PHOSPHATE), SUGAR, WHEY PROTEIN CONCENTRATE, SOY PROTEIN CONCENTRATE, DEHYDRATED ONIONS, ENZYME MODIFIED CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES, WATER, DISODIUM PHOSPHATE), BUTTERMILK, YEAST EXTRACT, BETA CAROTENE (FOR COLOR), NATURAL FLAVOR, LACTIC ACID, VINEGAR.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.