Is BROCCOLI & CHEESE RICE MIX, BROCCOLI & CHEESE Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 4 ingredients contain lactose depending on the source.

Why it's not lactose free

  • powdered cream
  • reduced lactose whey
  • nonfat dry milk
  • milk
  • cheese culture
  • cheddar & blue cheese
  • whey
  • cheese blend

powdered cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ENRICHED LONG GRAIN PARBOILED RICE (RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), CHEESE BLEND [WHEY, CHEDDAR & BLUE CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), MALTODEXTRIN, CANOLA OIL, REDUCED LACTOSE WHEY, SALT, SODIUM PHOSPHATE, LACTIC ACID, NONFAT DRY MILK, POWDERED CREAM, CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, ARTIFICIAL COLOR (YELLOW 5 & 6, EXTRACTIVE OF ANNATTO)], DEHYDRATED BROCCOLI, MALTODEXTRIN, MODIFIED FOOD STARCH, MONOSODIUM GLUTAMATE, SALT, CONTAINS 2% OF EACH OF THE FOLLOWING: ONION POWDER, DISODIUM INOSINATE & DISODIUM GUANYLATE, SILICON DIOXIDE (ANTICAKING), CELERY SEED.

Check BROCCOLI & CHEESE RICE MIX, BROCCOLI & CHEESE against your own diets in the app.

Where to buy

BROCCOLI & CHEESE RICE MIX, BROCCOLI & CHEESE is available at 1 retailer

Amazon

About this product

Rice · Dried

Flavor
SavoryRich
Texture
Dry
Commonly used for
Side Dish