Is BROCCOLI CHEESE SAUCE OVER RICE AND WHITE MEAT CHICKEN, CHEESY RICE & CHICKEN GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • cheese
  • cheese culture
  • cheese flavor
  • cheddar club cheese
  • milk
  • pasteurized milk
  • nonfat dry milk
  • pasteurized cultured milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

+5 more in the app

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Ingredients

CHEESY SAUCE: Water, Broccoli, Cheddar Club Cheese (Pasteurized Cultured Milk, Salt, Enzymes, Annatto [Color]), Modified Whey, Soybean Oil, Modified Corn Starch, Nonfat Dry Milk, Cheese Flavor (Whey, Cheese [Granular and Blue {Pasteurized Milk, Cheese Culture, Salt, Enzyme}], Sunflower Oil, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid), Salt, Sugar, Sodium Phosphates, Xanthan Gum, Citric Acid, Guar Gum, Beta Carotene (Color). COOKED RICE: Water, White Rice, Soybean Oil. COOKED CHICKEN: White Meat Chicken, Water, Modified Rice Starch, Isolated Soy Protein, Salt, Sodium Phosphate. CONTAINS: MILK, SOY.

Check BROCCOLI CHEESE SAUCE OVER RICE AND WHITE MEAT CHICKEN, CHEESY RICE & CHICKEN against your own diets in the app.

Where to buy

BROCCOLI CHEESE SAUCE OVER RICE AND WHITE MEAT CHICKEN, CHEESY RICE & CHICKEN is available at 6 retailers

Fry'sIGAKrogerRalphsSmith'sWalmart

About this product

Frozen Meal · Frozen

Flavor
SavorySaltyRich
Texture
CreamySoft
Commonly used for
Meal PrepOn The GoLunch