Is BROCCOLI CHEESE SAUCE OVER RICE AND WHITE MEAT CHICKEN, CHEESY RICE & CHICKEN Dairy Free?

No. This product is not dairy free as it lists 10 ingredients that contain dairy.

Why it's not dairy free

  • milk
  • pasteurized milk
  • cheese culture
  • whey
  • cheese
  • cheese flavor
  • nonfat dry milk
  • modified whey
  • +2 more

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

+6 more in the app

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Ingredients

CHEESY SAUCE: Water, Broccoli, Cheddar Club Cheese (Pasteurized Cultured Milk, Salt, Enzymes, Annatto [Color]), Modified Whey, Soybean Oil, Modified Corn Starch, Nonfat Dry Milk, Cheese Flavor (Whey, Cheese [Granular and Blue {Pasteurized Milk, Cheese Culture, Salt, Enzyme}], Sunflower Oil, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid), Salt, Sugar, Sodium Phosphates, Xanthan Gum, Citric Acid, Guar Gum, Beta Carotene (Color). COOKED RICE: Water, White Rice, Soybean Oil. COOKED CHICKEN: White Meat Chicken, Water, Modified Rice Starch, Isolated Soy Protein, Salt, Sodium Phosphate. CONTAINS: MILK, SOY.

Check BROCCOLI CHEESE SAUCE OVER RICE AND WHITE MEAT CHICKEN, CHEESY RICE & CHICKEN against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

BROCCOLI CHEESE SAUCE OVER RICE AND WHITE MEAT CHICKEN, CHEESY RICE & CHICKEN is available at 6 retailers

Fry'sIGAKrogerRalphsSmith'sWalmart

About this product

Frozen Meal · Frozen

Flavor
SavorySaltyRich
Texture
CreamySoft
Commonly used for
Meal PrepOn The GoLunch