Is BROCCOLI CHEESE SAUCE OVER RICE AND WHITE MEAT CHICKEN, CHEESY RICE & CHICKEN Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 6 ingredients contain lactose depending on the source.

Why it's not lactose free

  • milk
  • pasteurized milk
  • nonfat dry milk
  • pasteurized cultured milk
  • cheese culture
  • cheese
  • whey
  • cheese flavor
  • +2 more

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

+6 more in the app

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Ingredients

CHEESY SAUCE: Water, Broccoli, Cheddar Club Cheese (Pasteurized Cultured Milk, Salt, Enzymes, Annatto [Color]), Modified Whey, Soybean Oil, Modified Corn Starch, Nonfat Dry Milk, Cheese Flavor (Whey, Cheese [Granular and Blue {Pasteurized Milk, Cheese Culture, Salt, Enzyme}], Sunflower Oil, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid), Salt, Sugar, Sodium Phosphates, Xanthan Gum, Citric Acid, Guar Gum, Beta Carotene (Color). COOKED RICE: Water, White Rice, Soybean Oil. COOKED CHICKEN: White Meat Chicken, Water, Modified Rice Starch, Isolated Soy Protein, Salt, Sodium Phosphate. CONTAINS: MILK, SOY.

Check BROCCOLI CHEESE SAUCE OVER RICE AND WHITE MEAT CHICKEN, CHEESY RICE & CHICKEN against your own diets in the app.

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Often paired with Lactose Free

Nightshade FreeYes

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

Details →
Oat FreeYes

Yes! We believe this product is oat free as there are no oat ingredients listed on the label.

Details →

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Where to buy

BROCCOLI CHEESE SAUCE OVER RICE AND WHITE MEAT CHICKEN, CHEESY RICE & CHICKEN is available at 6 retailers

Fry'sIGAKrogerRalphsSmith'sWalmart

About this product

Frozen Meal · Frozen

Flavor
SavorySaltyRich
Texture
CreamySoft
Commonly used for
Meal PrepOn The GoLunch