Is Broccoli Slaw Dairy Free?


Ingredients
Broccoli, Canola Oil, Carrots, Dried Currants, Water, Vinegar, Cream (Cream, Milk, Skim Milk Powder, Dextrose (Corn), Carrageenan, Mono And Diglycerides (Soy Oil), Cellulose Gum, Polysorbate 80, Sodium Citrate), Sunflower Seeds, Salted Egg Yolks, Green Onions, Sugar, Red Cabbage, Salt, Liquid Whole Eggs, Modified Corn Starch, Lemon Juice Concentrate, Xanthan Gum, Guar Gum, Herbs, Spices (Soy)
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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