Is Broccoli Slaw Vegan?

Ingredients

Broccoli, Canola Oil, Carrots, Dried Currants, Water, Vinegar, Cream (Cream, Milk, Skim Milk Powder, Dextrose (Corn), Carrageenan, Mono And Diglycerides (Soy Oil), Cellulose Gum, Polysorbate 80, Sodium Citrate), Sunflower Seeds, Salted Egg Yolks, Green Onions, Sugar, Red Cabbage, Salt, Liquid Whole Eggs, Modified Corn Starch, Lemon Juice Concentrate, Xanthan Gum, Guar Gum, Herbs, Spices (Soy)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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