Is BROCCOLI STIR-FRY BROCCOLI, CARROTS, CAULIFLOWER, SUGAR SNAP PEAS, WHITE CORN, MUSHROOMS, WATER CHESTNUTS, RED PEPPERS, BROCCOLI STIR-FRY Vegetarian?
Description
This frozen vegetable medley offers mild, slightly sweet and earthy flavors with a crisp-tender texture when quickly stir-fried, suitable for fast weeknight meals, bowls, or noodle dishes. Customer reviews commonly note convenience and consistent cut size, while some report occasional variability in freshness or moisture after cooking and texture retention.
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Description
This frozen vegetable medley offers mild, slightly sweet and earthy flavors with a crisp-tender texture when quickly stir-fried, suitable for fast weeknight meals, bowls, or noodle dishes. Customer reviews commonly note convenience and consistent cut size, while some report occasional variability in freshness or moisture after cooking and texture retention.
Ingredients
Broccoli, Carrots, Cauliflower, Sugar Snap Peas, White Corn, Mushrooms, Water Chestnuts, Red Peppers
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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