Is BROCCOLI STIR-FRY BROCCOLI, CARROTS, CAULIFLOWER, SUGAR SNAP PEAS, WHITE CORN, MUSHROOMS, WATER CHESTNUTS, RED PEPPERS, BROCCOLI STIR-FRY Vegan?
Description
This frozen vegetable medley offers mild, slightly sweet and earthy flavors with a crisp-tender texture when quickly stir-fried, suitable for fast weeknight meals, bowls, or noodle dishes. Customer reviews commonly note convenience and consistent cut size, while some report occasional variability in freshness or moisture after cooking and texture retention.
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Description
This frozen vegetable medley offers mild, slightly sweet and earthy flavors with a crisp-tender texture when quickly stir-fried, suitable for fast weeknight meals, bowls, or noodle dishes. Customer reviews commonly note convenience and consistent cut size, while some report occasional variability in freshness or moisture after cooking and texture retention.
Ingredients
Broccoli, Carrots, Cauliflower, Sugar Snap Peas, White Corn, Mushrooms, Water Chestnuts, Red Peppers
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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