Is BROCCOLI STIR-FRY WITH BROCCOLI, CARROTS, ONIONS, MUSHROOMS, RED PEPPERS, WATER CHESTNUTS & CELERY Dairy Free?
Description
Lightly sauced, this stir-fry offers a balance of savory and mildly sweet notes, with a mix of crisp-tender and softer textures. Commonly used as a quick side or base for rice and noodles, it reheats well and suits casual weeknight dinners, everyday meal-prep bowls, and vegetable-forward additions to larger meals.
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Description
Lightly sauced, this stir-fry offers a balance of savory and mildly sweet notes, with a mix of crisp-tender and softer textures. Commonly used as a quick side or base for rice and noodles, it reheats well and suits casual weeknight dinners, everyday meal-prep bowls, and vegetable-forward additions to larger meals.
Ingredients
Broccoli, Carrots, Onions, Mushrooms, Red Bell Peppers, Water Chestnuts, Celery.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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