Is BROCCOLI STIR-FRY WITH BROCCOLI, CARROTS, ONIONS, MUSHROOMS, RED PEPPERS, WATER CHESTNUTS & CELERY Vegan?
Description
Lightly sauced, this stir-fry offers a balance of savory and mildly sweet notes, with a mix of crisp-tender and softer textures. Commonly used as a quick side or base for rice and noodles, it reheats well and suits casual weeknight dinners, everyday meal-prep bowls, and vegetable-forward additions to larger meals.
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Description
Lightly sauced, this stir-fry offers a balance of savory and mildly sweet notes, with a mix of crisp-tender and softer textures. Commonly used as a quick side or base for rice and noodles, it reheats well and suits casual weeknight dinners, everyday meal-prep bowls, and vegetable-forward additions to larger meals.
Ingredients
Broccoli, Carrots, Onions, Mushrooms, Red Bell Peppers, Water Chestnuts, Celery.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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