Is Broccoli Tomato & Cheese Quiche Vegan?
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Why it's not vegan
- mature cheddar cheese
- extra mature cheddar cheese
- single cream
- milk
- egg
- L-cysteine
- dextrose monohydrate
- calcium carbonate
mature cheddar cheese
Dietitian noteCheese is a dairy product, derived from milk.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), Broccoli (15%), Egg, Milk, Single cream (milk), Vegetable oils (palm, rapeseed), Extra mature Cheddar cheese (milk) (8%), Mature Cheddar cheese (milk) (6%), Slow roasted tomato (3%) (tomato, sunflower oil, salt, garlic, oregano, marjoram, rosemary, parsley), Tapioca starch, Onion, Tomato, Dextrose monohydrate, Garlic purée, Salt, Potassium chloride, Spices, Acid (citric acid), Black pepper, Maltodextrin, Flour treatment agent (L-cysteine).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
About this product
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