Is BROCCOLI WITH CHEESE LONG GRAIN RICE, BROCCOLI WITH CHEESE Vegan?

Ingredients

ENRICHED LONG GRAIN RICE [RICE, NIACIN, IRON (FERRIC ORTHOPHOSPHATE), THIAMIN (THIAMIN MONONITRATE), FOLIC ACID], BROCCOLI & CHEESE SEASONING [WHEY, CORN OIL, MONOSODIUM GLUTAMATE, MODIFIED CORN STARCH, SALT, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), NONFAT MILK, AUTOLYZED YEAST EXTRACT, DRIED ONION, CORN SYRUP SOLIDS, BUTTER (CREAM, SALT), SODIUM HEXAMETAPHOSPHATE, MALTODEXTRIN, NATURAL FLAVORS, SUGAR, DRIED PARSLEY, BUTTERMILK, RENDERED CHICKEN FAT, DISODIUM PHOSPHATE, SODIUM CASEINATE, ANNATTO EXTRACT (COLOR), HYDROLYZED SOY PROTEIN, MONO AND DIGLYCERIDES, TURMERIC EXTRACT (COLOR), CITRIC ACID, SPICE EXTRACT], DEHYDRATED BROCCOLI.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Rice · Dried