Is Brocoli et chou frisé Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

melange de fromage cheddar biologique fromage cheddar biologique lait de culture biologiolie
sel enzymes lait ecreme biologique

melange de fromage cheddar biologique fromage cheddar biologique lait de culture biologiolie

Dietitian note

Cheddar cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Farine De Mais A Grains Entiers Biologique, Huile De Canola Biologioue, Melange De Fromage Cheddar Biologique Fromage Cheddar Biologique Lait De Culture Biologiolie, Sel Enzymes Lait Ecreme Biologique, Babeurre Biologique, Sel, Phosphate Disodique, Pouidre De Brocoli Biologique, Poudre De Pomme Biologique Pomme Biologique, Farine De Riz Biologidue Lecithine De Tournesol Biologique, Phosphate Tricalcique, Carbonate De Calcium, Melange De Tocopherols Naturels, Poudre De Chou Frise Biologique, Sel De Mer

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.