Is Brocoli et chou frisé Dairy Free?

Ingredients

Farine De Mais A Grains Entiers Biologique, Huile De Canola Biologioue, Melange De Fromage Cheddar Biologique Fromage Cheddar Biologique Lait De Culture Biologiolie, Sel Enzymes Lait Ecreme Biologique, Babeurre Biologique, Sel, Phosphate Disodique, Pouidre De Brocoli Biologique, Poudre De Pomme Biologique Pomme Biologique, Farine De Riz Biologidue Lecithine De Tournesol Biologique, Phosphate Tricalcique, Carbonate De Calcium, Melange De Tocopherols Naturels, Poudre De Chou Frise Biologique, Sel De Mer

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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