Is Brocoli et chou frisé Vegan?

Ingredients

Farine De Mais A Grains Entiers Biologique, Huile De Canola Biologioue, Melange De Fromage Cheddar Biologique Fromage Cheddar Biologique Lait De Culture Biologiolie, Sel Enzymes Lait Ecreme Biologique, Babeurre Biologique, Sel, Phosphate Disodique, Pouidre De Brocoli Biologique, Poudre De Pomme Biologique Pomme Biologique, Farine De Riz Biologidue Lecithine De Tournesol Biologique, Phosphate Tricalcique, Carbonate De Calcium, Melange De Tocopherols Naturels, Poudre De Chou Frise Biologique, Sel De Mer

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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