Is Broderick's Double Chocolate Brownie Mini Bites 162G Vegetarian?
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Ingredients
Milk Chocolate (37%) (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Lactose ( Milk ), Emulsifier: Soya Lecithin (E322), Natural Vanilla Flavouring), Sugar, Dark Chocolate (9%) (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier: Soya Lecithin (E322), Natural Vanilla Flavouring), Whole Egg , Flour ( Wheat Flour, Raising Agents: (Sodium Bicarbonate (E500i), Acid Calcium Phosphate (E341), Sodium Acid Pyrophosphate (E450i)), Egg White, Humectant: Glycerol (E422), Palm Oil, Rapeseed Oil, Dark Chocolate Chunks (1%) (Cocoa Mass, Sugar, Emulsifier: Soya Lecithin (E322), Natural Vanilla Flavouring), Emulsifier: Mono- and Diglycerides of Fatty Acids (E471), Meringue Mix ( Egg Albumen Powder, Sugar, Stabilisers: (Sodium Carboxy Methyl Cellulose (E466), Guar Gum (E412)), Acidity Regulators, Citric Acid (E330)), Antioxidants: (Tocopherol-Rich Extract (E306), Ascorbyl Palmitate (E304i)), Lemon Juice (Lemon Juice from Concentrate, Antioxidant: Potassium Metabisulphites (E224)), Raising Agents: (Sodium Carbonate (E500ii), Sodium Diphosphate (E450i))
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.