Is Broderick's Double Chocolate Brownie Mini Bites 162G Vegan?
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Ingredients
Milk Chocolate (37%) (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Lactose ( Milk ), Emulsifier: Soya Lecithin (E322), Natural Vanilla Flavouring), Sugar, Dark Chocolate (9%) (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier: Soya Lecithin (E322), Natural Vanilla Flavouring), Whole Egg , Flour ( Wheat Flour, Raising Agents: (Sodium Bicarbonate (E500i), Acid Calcium Phosphate (E341), Sodium Acid Pyrophosphate (E450i)), Egg White, Humectant: Glycerol (E422), Palm Oil, Rapeseed Oil, Dark Chocolate Chunks (1%) (Cocoa Mass, Sugar, Emulsifier: Soya Lecithin (E322), Natural Vanilla Flavouring), Emulsifier: Mono- and Diglycerides of Fatty Acids (E471), Meringue Mix ( Egg Albumen Powder, Sugar, Stabilisers: (Sodium Carboxy Methyl Cellulose (E466), Guar Gum (E412)), Acidity Regulators, Citric Acid (E330)), Antioxidants: (Tocopherol-Rich Extract (E306), Ascorbyl Palmitate (E304i)), Lemon Juice (Lemon Juice from Concentrate, Antioxidant: Potassium Metabisulphites (E224)), Raising Agents: (Sodium Carbonate (E500ii), Sodium Diphosphate (E450i))
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.