Is Brodo Lime, Curry, Lemongrass & Chili Tom Yum, Lime, Curry, Lemongrass & Chili Low FODMAP?

Ingredients

ORGANIC CHICKEN BONE BROTH (FILTERED WATER, ORGANIC CHICKEN BONES & FEET, ORGANIC ONIONS, ORGANIC CARROTS, ORGANIC CELERY, HIMALAYAN SEA SALT, ORGANIC BLACK PEPPERCORNS, ORGANIC BAY LEAVES), ORGANIC LIME JUICE, ORGANIC CURRY POWDER (ORGANIC SPICES, ORGANIC TURMERIC [CONTAINS ORGANIC MUSTARD]), ORGANIC LEMONGRASS POWDER, ORGANIC HABANERO PEPPER SAUCE (ORGANIC JALAPEÑO PEPPERS, ORGANIC HABANERO PEPPERS, ORGANIC WHITE DISTILLED VINEGAR, SEA SALT, ORGANIC APPLE CIDER VINEGAR), SALT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Soup · Liquid