Is Broghies Popped Grains Vegan?
Description
Light, airy popped pieces offer a crisp, toasted flavor with a clean, sustained crunch. The poppable, slightly brittle texture suits direct snacking, topping salads or yogurt, folding into trail mixes, or adding crunch to breakfast bowls and baked goods. Users often appreciate consistent crunch and versatile uses for everyday enjoyment.
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Description
Light, airy popped pieces offer a crisp, toasted flavor with a clean, sustained crunch. The poppable, slightly brittle texture suits direct snacking, topping salads or yogurt, folding into trail mixes, or adding crunch to breakfast bowls and baked goods. Users often appreciate consistent crunch and versatile uses for everyday enjoyment.
Ingredients
Masa, Corn, Salt.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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