Is Brompton House Chocolate Brownies with Belgian Chocolate + 1 Free Sweet Heart 12 x 25g (300g + 11g) GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cocoa powder 6
- cocoa mass
- cocoa butter
- whole milk powder
- milk chocolate chips 9
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugar, Vegetable Oil (Sunflower), Eggs, Wheat Flour, Milk Chocolate Chips 9% (Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier (Soya Lecithin), Flavour), Cocoa Powder 6%, Glucose Syrup, Stabilisers (Sorbitol, Glycerol, Guar Gum), Wheat Starch, Emulsifiers (Mono-and Diglycerides Of Fatty Acids, Propylene Glycol Esters Of Fatty Acids), Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Dextrose, Sodium Propionate), Acidity Regulator (Citric Acid), Vanilla Flavouring
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Where to buy
Brompton House Chocolate Brownies with Belgian Chocolate + 1 Free Sweet Heart 12 x 25g (300g + 11g) is available at 1 retailer
About this product
Snack · Bar