Is Brompton House Chocolate Brownies with Belgian Chocolate + 1 Free Sweet Heart 12 x 25g (300g + 11g) Vegan?
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Ingredients
Sugar, Vegetable Oil (Sunflower), Eggs, Wheat Flour, Milk Chocolate Chips 9% (Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier (Soya Lecithin), Flavour), Cocoa Powder 6%, Glucose Syrup, Stabilisers (Sorbitol, Glycerol, Guar Gum), Wheat Starch, Emulsifiers (Mono-and Diglycerides Of Fatty Acids, Propylene Glycol Esters Of Fatty Acids), Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Dextrose, Sodium Propionate), Acidity Regulator (Citric Acid), Vanilla Flavouring
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.