Is Brompton House Double Choc Muffins with Belgian Chocolate 14 x 25g Vegan?
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Ingredients
Sugar, Vegetable Oil (Sunflower), Egg, Wheat Starch, Milk Chocolate Chips, Sugar, Cocoa Butter, Milk Powder, Cocoa Mass, Lactose (Milk), Whey Powder (Milk), Emulsifier (Soya Lecithin)), Wheat Flour, Corn Starch, Water, Cocoa Powder, Humectant (Glycerol), Glucose-fructose Syrup, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Sorbic Acid, Sodium Propionate), Salt, Flavouring, Emulsifiers (Mono And Diglycerides Of Fatty Acids, Polyglycerol Esters Of Fatty Acids, Fatty Acids Salts), Acidity Regulator (Malic Acid), Thickener (Xanthan Gum)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.