No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Brompton House Zero Brownies 10 x 20g (200g) Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Sweetener (Maltitol), Water, Wheat Flour, Pasteurized Egg, Cocoa Powder, Wheat Gluten, Wheat Starch, Sunflower Oil, Vegetable Fibre, Humectants (Sorbitol, Glycerol), Corn Starch, Salt, Raising Agents (Diphosphates, Sodium Carbonates), Emulsifiers (Polyglycerol Esters of Fatty Acids, Polyoxyethylene Sorbitan Mono-Oleate), Preservatives (Sorbic Acid, Sodium Propionate), Acids (Citric Acid, Tartaric Acid), Thickener (Guar Gum), Flavourings

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients could contain gluten depending on the source.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Chobani 20g Protein Zero Added Sugar Strawberry Kiwi

Chobani 20g Protein Zero Added Sugar Raspberry Lemon

Chobani 20G Protein Zero Added Sugar Peaches & Cream

Strawberries & Cream 20G Zero Sugar

Mr Brownie Chocolate Brownies 200g

About this product

Snack · Bar

Flavor
ChocolateySweetRich
Texture
ChewyDense
Commonly used for
SnackingBreakfastOn The Go