Is Chobani 20g Protein Zero Added Sugar Strawberry Kiwi Low FODMAP?
Description
Strawberry and kiwi flavors deliver bright, fruity notes with mild tartness; texture is thick and creamy with occasional fruit pieces. Commonly enjoyed for breakfast or as a snack, stirred into smoothies, or paired with granola. Reviewers praise authentic taste and creaminess while noting occasional uneven fruit distribution in some containers.
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Description
Strawberry and kiwi flavors deliver bright, fruity notes with mild tartness; texture is thick and creamy with occasional fruit pieces. Commonly enjoyed for breakfast or as a snack, stirred into smoothies, or paired with granola. Reviewers praise authentic taste and creaminess while noting occasional uneven fruit distribution in some containers.
Ingredients
Cultured Lowfat Milk, Strawberries, Water, Less Than 2% Of: Kiwi Puree, Natural Flavors, Lactase*, Fruit Pectin, Sea Salt, Vegetable Juice Concentrate (for Color), Stevia Extract, Guar Gum, Locust Bean Gum, Lemon Juice Concentrate.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.