Is Chobani 20g Protein Zero Added Sugar Raspberry Lemon Low FODMAP?
Description
Bright raspberry and lemon notes deliver a tangy-fruity balance; the texture is thick, creamy, and spoonable. Commonly enjoyed at breakfast or as a snack, paired with granola, fruit, or blended into smoothies. Reviewers note consistent fruit flavor and smooth mouthfeel, though some mention a pronounced citrus tang and occasional aftertaste.
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Description
Bright raspberry and lemon notes deliver a tangy-fruity balance; the texture is thick, creamy, and spoonable. Commonly enjoyed at breakfast or as a snack, paired with granola, fruit, or blended into smoothies. Reviewers note consistent fruit flavor and smooth mouthfeel, though some mention a pronounced citrus tang and occasional aftertaste.
Ingredients
Cultured Lowfat Milk, Water, Raspberries, Less Than 2% Of: Lemon Puree, Natural Flavors, Lactase, Fruit Pectin, Sea Salt, Stevia Extract, Guar Gum, Vegetable Juice (for Color), Locust Bean Gum, Lemon Juice Concentrate.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.