Is BROOKIE BITES TINY TREATS, BROOKIE GERD Friendly?
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Why it's not GERD friendly
- cocoa powder processed with alkali
- semi- sweet chocolate
- cocoa butter
- chocolate liquor
- semi- sweet chocolate chips
- milk
cocoa powder processed with alkali
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SUGAR, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, EGG WHITES, WATER, VEGETABLE OIL SHORTENING (PALM OIL, CANOLA OIL), INVERT SUGAR, SEMI- SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], VANILLA EXTRACT), CORN SYRUP, SEMI- SWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], VANILLA EXTRACT), COCOA POWDER PROCESSED WITH ALKALI, ARTIFICIAL AND NATURAL FLAVOR, SALT, MODIFIED CORN STARCH, WHEY (MILK), LEAVENING BLEND (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SOY LECITHIN, MOLASSES.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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