Is brookie brownie + cookie GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- unsweetened chocolate
- cocoa butter
- chocolate chips
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugar, Eggs, Margarine (vegetable oil blend [palm fruit oil, soybean & olive oils] water, salt, mono and diglycerides, natural flavor, vitamin A palmitate, beta carotene color), Soybean Oil, Chocolate Chips (sugar, unsweetened chocolate, cocoa butter), Brown Rice Flour, Tapioca Starch, Potato Starch, Cocoa Powder, Invert Sugar, Whole Oat Flour, Water, Modified Corn Starch, Molasses, Natural Vanilla Flavor, Xanthan Gum, Soy Lecithin, Salt, Baking Soda
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