Is BROOKIE MIX, CHOCOLATE CHIP COOKIE BROWNIE Dairy Free?
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Ingredients
CHOCOLATE CHIP COOKIE MIX: WHEAT FLOUR, SUGAR, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, MILK FAT, COCOA BUTTER, SOY LECITHIN, VANILLA), CANOLA OIL, CORN STARCH, BAKING SODA, SALT, VANILLA., CHOCOLATE CHUNK BROWNIE MIX: SUGAR, WHEAT FLOUR, SEMISWEET CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN, SALT, VANILLA), COCOA PROCESSED WITH ALKALI, CANOLA OIL, CORN STARCH, SALT, BAKING SODA, VANILLA.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.