Is BROOKIE MIX, CHOCOLATE CHIP COOKIE BROWNIE GERD Friendly?

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa processed with alkali
chocolate chunk brownie mix: sugar
semisweet chocolate chunks
cocoa butter
chocolate liquor
semisweet chocolate chips
chocolate chip cookie mix: wheat flour
milk fat

cocoa processed with alkali

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CHOCOLATE CHIP COOKIE MIX: WHEAT FLOUR, SUGAR, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, MILK FAT, COCOA BUTTER, SOY LECITHIN, VANILLA), CANOLA OIL, CORN STARCH, BAKING SODA, SALT, VANILLA., CHOCOLATE CHUNK BROWNIE MIX: SUGAR, WHEAT FLOUR, SEMISWEET CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN, SALT, VANILLA), COCOA PROCESSED WITH ALKALI, CANOLA OIL, CORN STARCH, SALT, BAKING SODA, VANILLA.

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