Is Brooklea Berry Granola Protein Vanilla Cheese And Yogurt Alpha-Gal Friendly?

Ingredients

Skimmed Milk Soft Cheese (45%), Fat Free Yogurt (milk) (36%), Vanilla Preparation (water, Starch, Carrot Concentrate, Natural Vanila Flavouring; Thickener: Guar Gum; Sweeteners: Acesulfame K, Sucralose), Granola With Raspberries And Strawberries (11%) (wholegrain Oat Flakes, Barley Flakes, Sweetener: Maltitols; Sunflower O, Com Fibre, Dried Dates, Barley Flour, Maize Flour, Freeze Dried Raspberries, Freeze Dried Strawberries, Sea Salt, Flavouring, Cinnamon). Contains: Milk, Barley. May Also Contain Peanuts, Nuts, Sesame And Soya.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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