Is Brooklea Berry Granola Protein Vanilla Cheese And Yogurt Dairy Free?

Ingredients

Skimmed Milk Soft Cheese (45%), Fat Free Yogurt (milk) (36%), Vanilla Preparation (water, Starch, Carrot Concentrate, Natural Vanila Flavouring; Thickener: Guar Gum; Sweeteners: Acesulfame K, Sucralose), Granola With Raspberries And Strawberries (11%) (wholegrain Oat Flakes, Barley Flakes, Sweetener: Maltitols; Sunflower O, Com Fibre, Dried Dates, Barley Flour, Maize Flour, Freeze Dried Raspberries, Freeze Dried Strawberries, Sea Salt, Flavouring, Cinnamon). Contains: Milk, Barley. May Also Contain Peanuts, Nuts, Sesame And Soya.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Similar Products