Is Brooklea Choc Pots Light GERD Friendly?
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Why it's not GERD friendly
- cocoa mass
- fat reduced cocoa powder
- cocoa butter
- milk
- skimmed milk powder
- whole milk powder
- milk chocolate
- +1 more
cocoa mass
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Skimmed Milk Concentrate, Milk Chocolate (6%) [sugar, Whole Milk Powder, Cocoa Butter*, Cocoa Mass*], Skimmed Milk Powder, Emulsifiers: Lecithins (sunflower, Soya), Salt, Flavouring], Modified Waxy Maize Starch, Fat Reduced Cocoa Powder*, Sugar, Stabilisers: Pectins, Locust Bean Gum, Flavouring (contains Milk), Sweeteners: Aspartame, Acesulfame K. Contains Milk, Soya. May also contain Almonds.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Snack · Pouch