Is Brooklea Joi Mango Fruit Yogurt Alpha-Gal Friendly?


Ingredients
Milk, Sugar, Mango Products (6.4%) (diced Mango And Mango Puree), Cream (from Milk), Milk Solids, Thickener (1442), Water, Rice Starch, Flavour, Acidity Regulators (296, 331), Stabilisers (440), Live Yoghurt Cultures (lactobacillus Bulgaricus And Streptococcus Thermophilus), Firming Agent (509), Natural Colour (160a). Contains Milk.
What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.


