Is Brooklea Yoghurt Protein Strawberry Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

Description

Strawberry-flavored yoghurt with a thick, creamy texture commonly eaten as a breakfast item, snack, or spooned into smoothies and breakfast bowls. Reviewers note a pronounced fruit taste, smooth consistency, convenient single-serve packaging, and suitability for on-the-go consumption; some mention sweetness level and occasionally uneven fruit pieces, texture preferences among users.

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Why it's not lactose free

milk
low fat yogurt
low fat soft cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Description

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500K+ users • 4.6★ rating

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Ingredients

Low Fat Soft Cheese (milk), Low Fat Yogurt (milk), Strawberries (7%), Maize Starch, Flavouring, Carrot Concentrate, Sweeteners: Acesulfame K, Sucralose; Acidity Regulators: Citric Acid, Sodium Citrates; Thickener. Locust Bean Gum. Contains Milk.

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