No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Brookshire Brothers Fresh Harvest Moose Tracks Vanilla Ice Cream With Peanut Butter Cups and Famous Moose Tracks Fudge, Moose Tracks" Fudge Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

MILK, CREAM, SKIM MILK POWDER, SUGAR, CORN SYRUP. MALTODEXTRIN, MONO AND DIGLYCERIDES, FOOD STARCH (TAPIOCA), GUAR GUM, LOCUST BEAN GUM, CARRAGEENAN, FUDGE RIBBON (POWDERED SUGAR (SUGAR. CORNSTARCH), VEGETABLE OIL (PEANUT OIL AND/OR COTTONSEED OIL AND/OR PALM OIL), COCOA (PROCESSED WITH ALKALIJ, WHEY, SOY LECITHIN, SALT, NATURAL FLAVOR), PEANUT BUTTER CUPS (PEANUTS, SALT. COCONUT OIL, NONFAT MILK, COCOA (PROCESSED WITH ALKALI), SOY LECITHIN), NATURAL FLAVORS, VANILLA BEAN EXTRACTIVES

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Ice Cream · Frozen

Flavor
VanillaNuttyChocolateySweet
Texture
CreamyChunky
Commonly used for
SnackingOn The GoTopping
Low FODMAP? Brookshire Brothers Fresh Harvest Moose Tracks Vanilla Ice Cream With Peanut Butter Cups and Famous Moose Tracks Fudge, Moose Tracks" Fudge | Spoonful