Is PEANUT BUTTER CUP CHOCOLATE AND PEANUT BUTTER FLAVORED LOW-FAT GREEK YOGURT WITH PEANUT BUTTER CUPS, FUDGE COATED PEANUTS & PEANUT BUTTER CLUSTERS, PEANUT BUTTER CUP Low FODMAP?

Ingredients

Cultured Lowfat Milk, Cane Sugar, Water, Peanuts, Palm Kernel Oil, Natural Flavors, Cocoa Butter, Rolled Oats, Skim Milk, Fruit Pectin, Milk, Salt, Chocolate, Rice Flour, Cocoa Powder, Guar Gum, Peanut Butter (Peanuts, Salt), Soy Lecithin, Sunflower Lecithin, Lactose, Lemon Juice Concentrate, Baking Soda, Annatto (For Color), Peanut Oil, Vanilla Extract, Tapioca Flour, 6 Live And Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei, And L, Rhamnosus.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products