Is Brookshire's Yogurt Pretzels, Yogurt Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 4 ingredients contain lactose depending on the source.

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Why it's not lactose free

nonfat milk
cultured whey
reduced mineral whey powder whole milk powder titanium dioxide
yogurt powder
yogurt flavored coating

nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

YOGURT FLAVORED COATING (SUGAR, PALM KERNEL OIL AND PALM OIL, REDUCED MINERAL WHEY POWDER WHOLE MILK POWDER TITANIUM DIOXIDE, YOGURT POWDER (CULTURED WHEY AND NONFAT MILK), SOY LECITHIN (AN EMULSIFIER), SALT AND VANILLA), PRETZELS (ENRICHED WHEAT FLOUR SALT, CORN SYRUP, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING CORN, CANOLA COTTONSEED SOYBEAN), SODIUM BICARBONATE, YEAST)

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