Is Brookside Acai & Blueberry Dark Chocolate Candies - 3oz Vegan?


Ingredients
Dark Chocolate (Sugar, Chocolate, Cocoa Butter, Milk Fat, Cocoa Processed With Alkali, Lecithin (Soy), Milk, Salt, Natural Vanilla Flavor), Sugar, Corn Syrup, Maltodextrin, Deionized Apple Juice Concentrate, Natural Flavor, Pomegranate Juice Concentrate, Pectin, Malic Acid, Apple Juice Concentrate, Raspberry Juice Concentrate, Blueberry Juice Concentrate, Canola Oil, Acai Puree Concentrate, Cranberry Juice Concentrate, Lemon Juice Concentrate, Baking Soda, Ascorbic Acid, Sodium Citrate, Citric Acid, Dextrose, Confectioner's Glaze
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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