Is Brookside Acai & Blueberry Dark Chocolate Candies - 3oz Vegetarian?

Ingredients

Dark Chocolate (Sugar, Chocolate, Cocoa Butter, Milk Fat, Cocoa Processed With Alkali, Lecithin (Soy), Milk, Salt, Natural Vanilla Flavor), Sugar, Corn Syrup, Maltodextrin, Deionized Apple Juice Concentrate, Natural Flavor, Pomegranate Juice Concentrate, Pectin, Malic Acid, Apple Juice Concentrate, Raspberry Juice Concentrate, Blueberry Juice Concentrate, Canola Oil, Acai Puree Concentrate, Cranberry Juice Concentrate, Lemon Juice Concentrate, Baking Soda, Ascorbic Acid, Sodium Citrate, Citric Acid, Dextrose, Confectioner's Glaze

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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