Is Brookside Dark Chocolate Acai & Blueberry Flavors Dairy Free?

Ingredients

Dark Chocolate (sugar, Chocolate, Cocoa Butter, Cocoa Processed With Alkali, Milk Fat, Lecithin (soy), Salt, Pgpr, Natural Vanilla Flavor), Sugar, Corn Syrup, Maltodextrin, Deionized Apple Juice Concentrate, Natural Flavor, Pomegranate Juice Concentrate, Pectin, Malic Acid, Apple Juice Concentrate, Blueberry Juice Concentrate, Raspberry Juice Concentrate, Canola Oil, Acai Puree Concentrate, Cranberry Juice Concentrate, Lemon Juice Concentrate, Ascorbic Acid, Baking Soda, Sodium Citrate, Citric Acid, Confectioner's Glaze. Contain: Milk, Soy. Manufactured On The Same Equipment That Processes Almonds.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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