Is BROOKSIDE, DARK CHOCOLATE, BLUEBERRIES, BLUEBERRIES GERD Friendly?
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Why it's not GERD friendly
- cocoa processed with alkali
- cocoa butter
- chocolate
- dark chocolate
- milk
- milk fat
cocoa processed with alkali
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
DARK CHOCOLATE (SUGAR; CHOCOLATE; COCOA BUTTER; MILK FAT; COCOA PROCESSED WITH ALKALI; SOY LECITHIN; MILK; SALT; NATURAL VANILLA FLAVOR); SWEETENED DRIED BLUEBERRIES (BLUEBERRIES; APPLE JUICE CONCENTRATE; SUNFLOWER OIL); MALTODEXTRIN; CORN SYRUP; NATURAL BLUEBERRY FLAVOR; RESINOUS GLAZE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
About this product
Candy · Bar