Is Brookside Whole Almonds in Milk Chocolate - 5.5oz Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
chocolate
milk chocolate

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

chocolate

milk chocolate

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Milk, Chocolate, Milk Fat, Lecithin (Soy), Salt, Natural Vanilla Flavor), Almonds, Sunflower Oil, Maltodextrin, Corn Syrup, Confectioner's Glaze

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