Is Brookwood Farms Pork Barbeque, Pulled Pork, Real Pit-Cooked, Original Tomato Sauce Vegetarian?
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Ingredients
Pork, Ketchup (Red Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Onion Powder, Natural Flavoring), Water, Vinegar, Textured Vegetable Protein (Soya Flour, Caramel Color), Mustard (Water, Distilled Vinegar, Mustard Seed, Mustard Bran, Salt, Tumeric), Sugar, Salt, Worcestershire Sauce (Water, Distilled Vinegar, Salt, Sugar, Hydrolyzed Soy Protein, Corn Syrup Solids, Citric Acid, Caramel Color, Garlic Powder, Onion Powder, Black Pepper, Spices, Spice Extractives, Silicon Dioxide), Paprika, Flavorings.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.