Is Broughton Grade A French Onion Sour Cream Chip'n Dip, 16 Oz. GERD Friendly?
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Why it's not GERD friendly
- cream
- garlic
- cultured milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cultured Milk, Cream, Whey, Contains 2% Or Less Of: Salt, Dehydrated Vegetables (Onion, Parsley, Garlic), Hydrolyzed Soy Protein, Sugar, Monosodium Glutamate, Food Starch-modified (Corn), Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum, Potassium Sorbate (To Protect Flavor)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Where to buy
Broughton Grade A French Onion Sour Cream Chip'n Dip, 16 Oz. is available at 1 retailer
About this product
Dip · Spreadable