Is BROWN BASMATI RICE Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 10 ingredients that do not comply and 6 ingredients that may not comply.

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Why it's not alpha-gal friendly

cultured milk
beef
parmesan cheese
milk protein
hamburger
whey
cheese culture
rennet casein
vitamin b12
vitamin a palmitate
natural flavor
enzymes
+4 more

cultured milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CRUST: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, SUGAR, YEAST, SALT, BAKING POWDER (CORN STARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), DEGERMINATED YELLOW CORN MEAL, SOY FLOUR. SAUCE: WATER, TOMATO PASTE (TOMATOES), SEASONING BLEND (MODIFIED CORN STARCH, SALT, DEHYDRATED ONION, DEHYDRATED GARLIC, SUGAR, SPICE, SOYBEAN OIL, CONTAINS LESS THAN 2% GUAR GUM, PARMESAN CHEESE [CULTURED MILK, SALT, ENZYMES], XANTHAN GUM, PAPRIKA, CITRIC ACID, BEET POWDER [COLOR], SOY FLOUR), SUGAR, MODIFIED FOOD STARCH. CHEESE BLEND: CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR]), IMITATION CHEDDAR CHEESE (WATER, RENNET CASEIN [MILK PROTEIN], PALM OIL, WHEY, MODIFIED FOOD STARCH, SALT, SODIUM ALUMINUM PHOSPHATE, LACTIC ACID, NATURAL FLAVOR, SODIUM CITRATE, SORBIC ACID [PRESERVATIVE], TRISODIUM PHOSPHATE, ARTIFICIAL COLOR, GUAR GUM, ARTIFICIAL FLAVOR, ENRICHMENT BLEND [MAGNESIUM OXIDE, ZINC OXIDE, FERRIC ORTHOPHOSPHATE, VITAMIN A PALMITATE, RIBOFLAVIN, PYRIDOXINE HYDROCHLORIDE, NIACINAMIDE, THIAMINE MONONITRATE, VITAMIN B12]). COOKED BEEF TOPPING: HAMBURGER (BEEF, SEASONINGS [SALT, SPICES, FLAVORINGS]), WATER, TEXTURED VEGETABLE PROTEIN (SOY PROTEIN CONCENTRATE CARAMEL COLOR).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.