Is Brown Butter Chocolate Chunk Cookie 6 Count, 1 lb Low FODMAP?
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Ingredients
wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), chocolate chunks (sugar, unsweetened chocolate cocoa butter, dextrose, soy lecithin (an emulsifier), natural vanilla extract), butter (pasteurized cream, lactic acid, starter distillate), brown sugar, cage free liquid eggs (eggs, citric acid), powdered milk (milk protein concentrate, non-fat dry milk, lactose), sea salt, baking soda, vanilla flavor (water, glycerin, alcohol, caramel color, vanilla extract)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.