Is GoMacro Sunflower Butter + Chocolate MacroBar® Low FODMAP?
Description
Rich, slightly sweet bar featuring a smooth, creamy interior and a firmer outer layer, with intermittent crispness; customers often describe balanced, familiar confectionery flavors and mildly roasted undertones. Commonly eaten as a portable between-meal snack, lunchbox addition, or quick pick-me-up; reviews highlight consistent taste, convenience, and satisfying texture and portability.
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Description
Rich, slightly sweet bar featuring a smooth, creamy interior and a firmer outer layer, with intermittent crispness; customers often describe balanced, familiar confectionery flavors and mildly roasted undertones. Commonly eaten as a portable between-meal snack, lunchbox addition, or quick pick-me-up; reviews highlight consistent taste, convenience, and satisfying texture and portability.
Ingredients
Organic Brown Rice Syrup, Organic Sunflower Seed Butter, Organic Sprouted Brown Rice Protein, Organic Cocoa Powder, Organic Crispy Brown Rice (Organic Brown Rice, Organic Brown Rice Syrup, Sea Salt), Organic Puffed Brown Rice, Organic Coconut Sugar, Organic Sprouted Flax, Organic Natural Flavor, Organic Cinnamon.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.