Is BROWN GRAVY MIX, BROWN GERD Friendly?
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Why it's not GERD friendly
- beef stock
- beef fat
- cream
- citric acid
- milk
- garlic powder
beef stock
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
WHEAT FLOUR, MODIFIED CORN STARCH, MALTODEXTRIN, HYDROLYZED SOY PROTEIN AND CORN GLUTEN (TARTARIC ACID), SALT, NATURAL FLAVORS [VEGETABLE STOCK (CARROT, ONION, CELERY), CITRIC ACID, WHEY, TORULA YEAST, LIPOLYZED BUTTER FAT, CORN SYRUP, GARLIC POWDER, TAPIOCA DEXTRIN, DEHYDRATED BUTTER, DEHYDRATED CABBAGE, CREAM, BUTTERMILK, SODIUM BICARBONATE, SODIUM CASEINATE, LACTOSE (MILK), ANNATTO, TURMERIC], DEXTROSE, CARAMEL COLOR, BEEF FAT, BEEF STOCK, DEHYDRATED ONION, SOY SAUCE POWDER (NATURALLY FERMENTED FROM WHEAT AND SOYBEAN, SALT), DISODIUM INOSINATE, DISODIUM GUANYLATE, LACTIC ACID, MONOSODIUM PHOSPHATE, DISODIUM PHOSPHATE, AUTOLYZED YEAST EXTRACT. NOT MORE THAN 2% CALCIUM SILICATE ADDED TO PREVENT CAKING.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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Where to buy
BROWN GRAVY MIX, BROWN is available at 1 retailer
About this product
Sauce · Powder