Is BROWN GRAVY MIX WITH ONIONS, ONIONS Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT STARCH, ONION, RENDERED BEEF FAT, SALT, HYDROLYZED SOY PROTEIN, HYDROLYZED GLUTEN (CORN AND WHEAT), CARAMEL COLOR, CORN SYRUP SOLIDS, SODIUM CASEINATE (MILK), SPICES, DISODIUM INOSINATE AND GUANYLATE (FLAVOR ENHANCERS), GARLIC, CITRIC ACID.

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